Thursday, October 11, 2012

I have to report that I am now officially 29 lbs from my first target weight.  I am super excited and I wanted to share with anyone who happens to read this.  I have changed my  way eating and how I think about food recently.  Since we are going through money issues right now I have really changed how and what I eat.  Smaller portions have found their way to me.  Smaller portions mean less food.

I have gone back to my healthy ways and no snacking.  I think that has been the biggest factor in my weight loss recently.

I have come up with new food strategys and I will post them as soon as they are completely written.  I am going to follow them and focus on the end result is a healthy me!!