I have to report that I am now officially 29 lbs from my first target weight. I am super excited and I wanted to share with anyone who happens to read this. I have changed my way eating and how I think about food recently. Since we are going through money issues right now I have really changed how and what I eat. Smaller portions have found their way to me. Smaller portions mean less food.
I have gone back to my healthy ways and no snacking. I think that has been the biggest factor in my weight loss recently.
I have come up with new food strategys and I will post them as soon as they are completely written. I am going to follow them and focus on the end result is a healthy me!!
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Thursday, October 11, 2012
Sunday, September 30, 2012
Well its been a bit since I last posted. But I have good news to report I am only 23lbs from my first goal weight. This morning I weighed and the weight was down. Working in the afternoon has stopped the snacking which seemed to be my biggest problem. I am feeling better weight wise but currently I am faced with a sinus infection. Its not fun having these.
I have started making healthy snacks for me and my family. My dad was recently diagnosed with diabetes . Now both of my parents are diabetic. So that makes me want to loose weight that much more. So that I don't end up being diagnosed with it. I want me and my family to be healthy.
I have started making healthy snacks for me and my family. My dad was recently diagnosed with diabetes . Now both of my parents are diabetic. So that makes me want to loose weight that much more. So that I don't end up being diagnosed with it. I want me and my family to be healthy.
Friday, June 15, 2012
Well today marks the first week of my blog. I ended this week with a new pant size. This has made me feel like all this hard work I have been doing is worth something. But with all my good news comes sad news. A friend from high school has passed away. He was 41 years young. To young to leave this world. G-d Speed Todd. May the angels welcome you into G-d's loving arms.
I have had several good days this week food wise. I was just able to start walking again as I had a wart removed from my toe. Walking and swimming are two of my favorite summer things to do. They help with the weight loss a lot. Now that the toe is better I am able to do both of these things. Yay me!!
I put on a bathing suit for the first time since last summer and have noticed my weight loss in the way I look in it. I am hoping to get down another size before the big day in July but that will take a lot of work and dedication and I intend on getting there.
I have had several good days this week food wise. I was just able to start walking again as I had a wart removed from my toe. Walking and swimming are two of my favorite summer things to do. They help with the weight loss a lot. Now that the toe is better I am able to do both of these things. Yay me!!
I put on a bathing suit for the first time since last summer and have noticed my weight loss in the way I look in it. I am hoping to get down another size before the big day in July but that will take a lot of work and dedication and I intend on getting there.
Sunday, June 10, 2012
Well today I have to post. I was able to start walking again. I have to start slow as I just had a plantars wart frozen off on Friday. That stupid thing has slowed my walking down. I am pushing through so that I can walk/jog a 5K on Saturday morning with my son. It felt great to be able to do that today. Worked in the garden like I do on a daily basis while doing my rain dance. I just wish it would rain. I am anxious to start getting fresh veggies from all of my hard work. I will post some pictures once I start having veggies growing. Don't forget tomorrow is Recipe Monday.
Subscribe to:
Posts (Atom)