Tuesday, March 19, 2013

Well I got on the scale this morning and down 2 pounds.  Yay!!!  Love to see that number go down. 

Snack idea:

1/2 c low fat cottage cheese
small handful of red grapes

This is my snack when I get a sweet craving.  The red grapes are sweeter. 

With Easter coming my goal is to focus on filler foods such as a handful of almonds about an hour before we eat. This way I will have something in my stomach and won't be as likely to eat a lot at Easter dinner. 

No comments:

Post a Comment